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Aerobics

Aerobics

Format DVD
DVD Regions All regions
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About Aerobics


Now you can learn aerobics at home in an easy way. ‘Aerobics’ by Pebble comes as an educational DVD with instructions available in English. This exercise DVD, in its easy to understand instructions, is suitable for anyone looking for a good exercise regime. Aerobics done on a regular basis helps maintain weight, keeps the body in shape and the mind active. It is a popular form of exercise among fitness lovers who need a change in their regular routine.

Even losing weight is quick and easy if you follow the aerobics exercises coupled with a proper diet that ensures a healthy body and a healthy heart. The ‘Aerobics’ DVD takes you through the routine step-by-step that steadily moves from easy to difficult in its intensity. This helps you understand the steps better. The exercises are presented in a ‘do it along’ way. It explains the nature of exercises, benefits, duration etc, making this physical activity a favourite one in your everyday life.

Pebbles’ ‘Aerobics’ DVD includes warm up, stretching and cool down exercises. It also shows floor exercises, salsa aerobics, kick boxing and body toning activities. Warm up exercises helps you prepare your muscles for the routine thus reducing any risk of accidental injury due to the exercise. The session on bench aerobics is highly popular as it offers a great cardio workout. The floor exercises stresses on working out of all major muscle areas. Salsa aerobics is also a total fun workout with its creative and spicy movements adapted from the famous Latin dance form.

Apart from these, the body toning moves are a great way to keep the muscles strong and get that lean look. Kick boxing is a blend of boxing, martial arts and aerobics to provide total physical toning. Stretching is a part of the daily workout regime and the Cool Down section deals with exercises that regulates blood circulation. Every session of this Aerobics DVD gives a full body workout, hence making it a great buy. So when you are on the lookout for a power packed workout DVDs, choose Junglee as you will find the best deals on ‘Aerobics’ DVD by Pebble apart from other movie DVDs.

Product Description

Get this Aerobics DVD if you have got no time to go to gym for training or don't have any such facilities around you. This DVD will be very helpful for you if you want to learn aerobics, or if you want to do it from home. Get fit in no time, and in a natural way without harming your body with this aerobics DVD.

About Aerobics

Aerobics is a form of physical exercise that is usually performed to music and includes stretching and other aerobics steps. This DVD includes several lessons that go from easy to difficult step vise. It will help you to learn a lot and is very easy to follow. It comes with instructions in English. The steps are shown slowly and move by move so that you can understand the steps easily and follow it without any difficulty. The lessons are planned in a way that you can do it along with the video.

The DVD includes stretching, warm up exercises and cool down exercises, along with cardio vascular exercises, salsa, floor exercises, kick boxing that includes Marshall Arts and boxing and much more. These will help you shape and tone up your body in a small time and in a very fun way.

Healthy way to lose weight

Aerobics is a very healthy way to lose weight. Combine these cardiovascular exercises with a proper and healthy diet, and lose that stubborn weight in no time. It is a great educational DVD that can be followed by anyone, be it kids or adults. Make this a part of your daily routine to stay fit and tone up your body. The exercises included in this DVD focus on every major muscle areas; it includes Salsa also, which is a peppy and fun Latin dance. Kick start your day with aerobics to stay fit. Buy your copy of this DVD online now.

Product Details
Format DVD
DVD Regions All regions
Genre Exercise & fitness, kids & family - educational
Studio Pebbles
 

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  1.  Good one for people don't have time to go for trainings or no facility around 22 May, 2013 On Junglee.com
    This should be of very helpful for who don't have time to go for trainings or don't have training facilities nearby. Good thing is we can do from home and learn. I would like to purchase one and try in home whether it is worth or not. I am looking forward to order one from Junglee and try this. I will see how much I can learn through CD. Anyway no idea how the Yoga and Aerobics is differentiated by people, so want to see what it feels in practicing Aerobics. One of my friend (colleague) also have shown interest and he is also keen to experiment with this. We tried to find a nearby training centre but we could not. hence I believe this one should help us a lot to learn Aerobics. My friend also interested in buying one CD for himself and family. Lets try and share the experience later. I am looking forward for a better price deal to come so that we can buy 2 sets.
    I will see how much I can learn through CD. Anyway no idea how the Yoga and Aerobics is differentiated by people, so want to see what it feels in practicing Aerobics. One of my friend (colleague) also have shown interest and he is also keen to experiment with this. We tried to find a nearby training centre but we could not. hence I believe this one should help us a lot to learn Aerobics.
    I will see how much I can learn through CD. Anyway no idea how the Yoga and Aerobics is differentiated by people, so want to see what it feels in practicing Aerobics. One of my friend (colleague) also have shown interest and he is also keen to experiment with this. We tried to find a nearby training centre but we could not. hence I believe this one should help us a lot to learn Aerobics.I will see how much I can learn through CD. Anyway no idea how the Yoga and Aerobics is differentiated by people, so want to see what it feels in practicing Aerobics. One of my friend (colleague) also have shown interest and he is also keen to experiment with this. We tried to find a nearby training centre but we could not. hence I believe this one should help us a lot to learn Aerobics.
    This should be of very helpful for who don't have time to go for trainings or don't have training facilities nearby. Good thing is we can do from home and learn.
    We tried to find a nearby training centre but we could not. hence I believe this one should help us a lot to learn Aerobics. My friend also interested in buying one CD for himself and family. Lets try and share the experience later. I am looking forward for a better price deal to come so that we can buy 2 sets.
    Thank you for your feedback Was this review helpful to you?
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