Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

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Language English
Contributor(s) Yogani
Binding Paperback
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Asanas Overview

Publisher Review "Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom.".

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  • Health And Fitness
Product Details
Language English
Publication Date September 1, 2006
Publisher Ayp Publishing
Contributor(s) Yogani
Binding Paperback
Page Count 112
ISBN 10 0978649605
ISBN 13 9780978649609
Dimensions and Weight
Product Weight 140 grams
Product Dimensions 20.4 cm x 13 cm x 0.9 cm
 

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