Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

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Overview: Asanas

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment.

Features: Asanas

  • Health And Fitness
Product Details
Language English
Publication Date September 1, 2006
Publisher Ayp Publishing
Contributor(s) Yogani
Binding Paperback
Edition 2006
Page Count 112
ISBN 10 0978649605
ISBN 13 9780978649609
Dimensions and Weight
Product Weight 140 grams
Product Dimensions 20.4 cm x 13 cm x 0.9 cm
 

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