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Bipasha Basu - Love Yourself (Hindi)

Bipasha Basu - Love Yourself (Hindi)

Lowest online price: 125.00 112 (10% off)
Language Hindi
Format Video CD
Actor(s) Bipasha Basu
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Product Description

Maintaining a good health requires a healthy diet and fitness regime. If you are not among those who have plenty of time on your hands to hit the gym regularly, then do not worry. Keep calm and get inspired by watching Lose Yourself, a fitness regime designed by Bipasha Basu. A workout video like Lose Yourself gives you the comfort of exercising whenever and wherever you want. This workout video is a refreshing break from your usual exercise regime. Love Yourself is an instructional workout video featuring Bipasha Basu. This is the first in her series of amazing workout videos designed for those want to get in shape using innovative exercise techniques. Bipasha Basu is a talented Bollywood actress who has many critically acclaimed movies to her credit. The video has workout moves for beginners and also includes advanced workout moves.

The first section of the video begins with an introduction by Bipasha Basu with a message to the viewer to love themselves. She talks about how a healthy and fit body can lead to a happy and confident lifestyle. Bipasha Basu then gives an introduction to Fit & Fabulous You. For the benefit of beginners, Bipasha Basu explains the right posture to follow when attempting the moves. The video consists of a 25-minute beginners workout session. There is another 25-minute advanced workout session. She then takes you through 3 levels of circuit training with BB Strength Moves, BB Cardio Burn and BB Ab Drill. This is then followed by a five-minute warm up session with some basic warm up steps. The warm up sequence includes head-to-toe warm up. Love Yourself is an energetic and useful fitness video which has been thoughtfully executed.

Product Details
Language Hindi
Publication Date January 1, 2010
Format Video CD
Genre Exercise & Fitness
Censor Rating U (Universal)
Actor(s) Bipasha Basu
No of Discs 1
Runtime 137 minutes
Studio Shemaroo

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