First impressions matter a lot in every area of life today; whether you are out for a date or going for a business conference or appearing for interviews. A person's personality, confidence and the way they carry themselves can, literally, make or break the deal. Even with the humblest of looks and the most ordinary outfits, it is the person's health, strength and confidence that radiates through. A healthy body goes a long way in creating lasting impressions. You also feel confident knowing you have toned muscles, fit & healthy body and a lot physical strength to work as situation demands. When you love yourself, you automatically take care of your body and when you take care of your body, you automatically begin loving yourself more. It is an unchallenged fact.
If you have ever felt conscious of your appearance, felt unfit or lacking vigour, or low in confidence then Bipasha Basu's video CD, an instructional health video, is just for you. It can guide you towards better health and a strong heart, lungs and circulatory functioning while helping you to lose weight, tone your arms, legs and abs, strengthen bones, improve motor co-ordination and, overall, make you feel better about yourself. Full of high-octane routine including plyometric and cardiovascular exercises, resistance training, high intensity interval training and tips for healthy living combined with motivational talks to help you appreciate yourself, this video CD is a power packed with techniques to sculpt your body and enhance your confidence levels. Order the CD to unleash your inner power by gaining strength and confidence.