Cosco CHG 9985 Home Gym (210 LBS) is all-in-one home use multifunctional gym to exercise Chest, Shoulder, Back, Neck Biceps, Triceps and Abdominal area. It is easy to use and maintain.Cosco CHG 9985 Home Gym (210 LBS) requires no changing of cables, making this equipment convenient to use. Robust oval tubing frame of 40 X 80 mm with 210 lbs. plastic weight stack. The special low pulley design helps to exercise on either side of main frame.