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The Diet Doctor: The Scientifically Proven Way to Lose Weight

The Diet Doctor: The Scientifically Proven Way to Lose Weight

Lowest online price: 250.00 143 (43% off)
Language English
Contributor(s) Ishi Khosla
Binding Paperback
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Overview: The Diet Doctor: The Scientifically Proven Way to Lose Weight


The Diet Doctor: The Scientifically Proven Way to Lose Weight is a reference guide and a diet book which helps the reader to reduce weight by tailoring the diet with essential food groups and maintaining proper eating habits. The book is written by clinical nutritionist Ishi Khosla, who has also written another book on diet Is Wheat Killing You? : The Essential Cookbook and Guide to a Wheat-Free Life. This edition of the book was published in 2013 by Penguin India.

The Diet Doctor advises the reader to the correct diet in the right quantity in order to lose extra weight. This diet book discloses the challenges an Indian body type faces while reducing weight. It also explains about the proper diet which an Indian must follow in order to reduce weight. The book helps the reader to plan balanced meals for breakfast, lunch, snacks and dinner, telling the reader what to eat and what to avoid. The book provides food charts, which let the reader know what kinds of food items he should consume, according to his weight. This book answers many of the common health-related queries and problems of any individual with tips, suggestions and techniques. These techniques help the reader to reduce weight and maintain it. The book also provides updated and tested scientific information about the effects of different types of food on the body, which helps the reader manage his weight effectively. The book inspires its readers by providing creative and innovative recipes, which can help the reader prepare meals that are delicious and healthy at the same time.

Ishi Khosla received the Distinguished Alumnus 2011 award at Lady Irwin College. The Imperial & Cancer Patient Aids Association has presented to her The Women's Achiever's Award in the Field of Nutrition. India Today Group listed her name among the 25 most powerful women in India. You can buy many of her books online, from one of the sellers featured on this page. The paperback edition of the book is available in English and has 232 pages. The ISBN 10 code of the book is 0143064932 and the ISBN 13 code of the book is 978-0143064930.
Product Details
Language English
Publication Date April 17, 2013
Publisher Penguin India
Contributor(s) Ishi Khosla
Binding Paperback
Edition 2013
Page Count 232
ISBN 10 0143064932
ISBN 13 9780143064930
Dimensions and Weight
Product Dimensions 13.1 cm x 1.4 cm x 19.8 cm
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