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A Good Life

A Good Life

Lowest online price: 250.00 150 (40% off)
Language English
Contributor(s) Vandana Luthra
Binding Paperback
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Overview: A Good Life

About the Book: A Good Life: The VLCC Way Do you spend most of your days bound to a chair? Does unwinding for you mean sitting in front of a TV? Do you go out to dinner and end up eating much more than you intended to? For many of us, this is how we cope with the hectic pace of life today. But the time has now come to take stock of our lives. Worldwide, lifestyle diseases are on the rise. Lets take responsibility for our health before its too late. For nearly a quarter of a century now, VLCC has been providing scientific weight loss and body shaping solutions as well as skin and hair services to help individuals look good and feel great and, improve their overall wellness quotient. A Good Life helps you understand why people suffer from obesity, diabetes, PCOS, heart problems and myriad other diseases, and demonstrates how a proper combination of a balanced diet, exercise, lifestyle changes and therapy can evoke a sense of well-being. Informative and motivating, this guide to wellness is perfect for those who are seeking a balance between managing their stressful lives and the need to stop and breathe. About the Author: Vandana Luthra Vandana Luthra is an expert on wellness and healthy lifestyles. As founder and mentor, she is the guiding force behind VLCC, the iconic health, beauty and wellness brand with 300 centres across 121 cities in sixteen countries. Vandana opened Indias first transformation centre in 1989 in New Delhi, which seamlessly married scientific weight management programmes with cuttingedge skin and hair treatments and became the hallmark for VLCCs success. Vandana received the Padma Shri in 2013 for her exceptional contributions to the fields of trade and industry. Reviews VLCC has helped thousands of men and women fight obesity and become healthier, happier people. Vandanas book is an informative and enjoyable read and will inspire thousands more.- Shabana Azmi
Product Details
Language English
Publication Date September 30, 2013
Publisher Collins
Contributor(s) Vandana Luthra
Binding Paperback
Page Count 240
ISBN 10 9351160114
ISBN 13 9789351160113
Dimensions and Weight
Product Dimensions 12.9 cm x 1.5 cm x 19.7 cm
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