Select Your City
I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body

I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body

Lowest online price: 299.00 183 (39% off)
Language English
Contributor(s) Deanne Panday
Binding Paperback
See all details
Format
Price Starts at
Paperback
183.00

I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body Price from 1 Online Seller

Seller Seller Rating Est. Delivery Price Buying Options

0 out of 5.0 stars

  1. 5 star (0)
  2. 4 star (0)
  3. 3 star (0)
  4. 2 star (0)
  5. 1 star (0)
2 – 4 days
183.00 FREE Shipping
See a problem with these offers?
Buy the I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body from Amazon.in Marketplace.
The lowest price on Junglee by Amazon for the I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body is 183.00 from Amazon.in Marketplace.

Related Items Sold By Other Customers

Explore More Items Similar to I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body

Overview: I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body

Are you stressed?The workplace has become increasingly competitive, family life has its never-ending complications,and when you step outside, you have to deal with heavy traffic, aggression, and massive pollution.No wonder that you're tense and agitated, have hyper reflexes and blood pressure that's higher thanthe midday sun. But you're not alone. Fifty percent of Indian professionals suffer from stress withstress-related diseases from depression to lack of fertility drastically on the rise.In I'm Not Stressed, Deanne Panday, one of the country's leading health and fitness experts, shareswith you her secrets to tackle this looming lifestyle problem. She tells you what stress really means,how to know when you have a serious case of it, and most importantly how to deal with it withthrough a simple plan of diet, exercise, sleep, meditation, and breathing. With advice from leadingpsychiatrists, cardiologists, endocrinologists, and celebrities who have to deal with high-level stress,I'm Not Stressed is your mantra for enduring health and happiness.

Features: I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body

  • Body, Mind And Spirit
Product Details
Language English
Publication Date August 1, 2011
Publisher RHI
Contributor(s) Deanne Panday
Binding Paperback
Page Count 288
ISBN 10 8184001576
ISBN 13 9788184001570
Dimensions and Weight
Product Weight 925.3 grams
Product Dimensions 20.3 cm x 1.8 cm x 16.2 cm
Post Ad books
 

Customer Reviews on I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body

  1. 5 star (4)
  2. 4 star (3)
  3. 3 star (0)
  4. 2 star (0)
  5. 1 star (0)
Overall Rating 4.6 out of 5 stars
(7)
Write a review
Reviews by source
Amazon.in
(7)