The Journey by Brandon Bays is a book that goes beyond the accepted wisdom of mind-body healing. Brandon Bays was diagnosed with a football-size tumour in her uterus. Determined to heal herself, she did not take any drugs or undergo any kind of therapy. Instead, she went soul-searching, and in the process, discovered tools that could heal emotional and physical pain.
In the book, Brandon Bays gives these tools to the readers, tools that are a part of a process she calls �The Journey�. The book itself is divided into two sections. The first section talks about emotions and finding the causes of emotional hurt. It asks readers to delve into their emotions layer by layer until they reach a point where they feel nothing. The second section of the book talks about physical pain. It asks the readers to identify the parts of their body where they feel pain, or which are affected by an illness.
The author then asks the readers to combine the knowledge of their body and their soul to begin the healing process. It goes beyond the mind-body connection which has been talked by many. Instead, it gives a new method in the usage of energy as medicine for healing all illnesses - physical as well as emotional.
The Journey has been written in a straightforward manner, easy to understand, without getting too profound about philosophical concepts. The book has been well received by several people, who say they have gained a lot just by using the tools mentioned in the book. It is a book that gives you ways to access memories that may be harboured in your subconscious, without you even being aware of it. The book has been published by Harpercollins and is available to shop online. The paperback edition of the book is listed with ISBN-10 reference number 0007258232 and ISBN-13 reference number of 978-0007258239.