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Light on Pranayama

Light on Pranayama

Lowest online price: 399.00 219 (45% off)
Language English
Contributor(s) B.K.S. Iyengar
Binding Paperback
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Overview: Light on Pranayama

The book Light on Pranayama, written by the famous Yoga guru B.K.S. Iyengar, is a simple and easy guide for practicing Pranayama. Along with several Pranayama techniques, the book also describes the numerous ways in which one can achieve the maximum benefits from Pranayama. The book also discusses the philosophy of Pranayama and its importance in everyday life.

Pranayama is not only physical exercise but is also a form of meditation which boosts mental health. Hence, the popularity of Pranayama is increasing every day. However, it need to be practiced with proper guidance and discipline. This exact guidance is provided in the book. Light on Pranayama contains simple Pranayama exercises and the tips to follow them. There are numerous illustrations to help the reader understand the concept better. The book also provides complete information about the ideas and concepts in Pranayama. Written in a simple language and engaging tone, the book is a complete treatise on Pranayama.

B.K.S. Iyengar is a well-known Yoga guru who combined traditional yoga with the modern lifestyle. He has been instrumental in making yoga famous in the western countries. He is globally acclaimed for his work in Yoga and is considered as a one of the finest yoga gurus of India. He has also written many books on yoga which include Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority, Light on the Yoga Sutras of Patanjali and Yoga the Path to Holistic Health: The Definitive Illustrated Guide by The World's Leading Yoga Teacher.

For online shopping, this book is available in paperback binding. It has an ISBN 10 number of 8172235410 and ISBN 13 number of 978-8172235413.

Features: Light on Pranayama

  • Philosophy
Product Details
Language English
Publication Date October 17, 2005
Publisher Element
Contributor(s) B.K.S. Iyengar
Binding Paperback
Edition New edition
Page Count 320
ISBN 10 8172235410
ISBN 13 9788172235413
Dimensions and Weight
Product Dimensions 12.9 cm x 19.8 cm
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