Get ready to get fit and have that amazing body by just working out at home with the PostNatal Fitness DVD. The video workouts include a warm-up, three minutes workouts for six packs abs, and 10 cardio interval workouts of 10 minutes each as well as a cool-down. Get all the weight loss advice right from the experts with Brin, B.S.E., CPT Pre/Post-natal expert. The fabulous PostNatal exercise DVD is delivered by Lindsay Brin, the fitness expert from the Mom Baby Magazine. This fitness DVD is in a league of its own. It has over 2 hours of workouts that comprises of intense weight loss works of short 10 minutes.
With its smart menu you can quickly select the workout you wish to do from the list like Pilates, Yoga, Core, Toning, Cardio, Plyometric, Kickboxing, Mom/Baby Core Strength and much more. It comes with 6 major core workouts or you can follow the 12 week program by Lindsay for quick weight loss. Doesn�t worry about being bored as it has such different workout routines that you will never get bored and definitely look forward to burning those calories with it. Get ready to lose all those inches with this amazing workout series by Lindsay which is a must have for all the postnatal weight loss by moms. No matter how busy your life is, you can always take out ten minutes and be ensured that these workouts will give you maximum results in a short span. In the videos, Lindsay shows the advanced exercises while Amy shows the beginner level and Michele will do the intermediate workouts that are each broken into installments of 10 minute videos. To help you achieve that quick weight loss, this workout drill makes you do cardio followed by toning workouts that is a sure shot formula for the maximum weight loss. This DVD is packed with 410 distinct options of workouts that can last you up to a couple of years with great ease.