There ARE loads of benefits when you are consuming whole seeds in your diet. Pumpkin seeds in this case, are a highly recommended element in your diet. A quarter cup of pumpkin seeds contain almost half of your magnesium requirements that helps you to create more energy molecules for body, pump more blood into your heart, synthesize RNA and DNA properly and imparting better bowel functions. In this regard, NOW Raw Pumpkin Seeds is a good choice to better your health. Pumpkin seeds are phenomenal health foods. Chew them as your snacks and infuse your body with a wide range of nutrients such as zinc, copper, protein and magnesium. Added to the nutrients are the antioxidants that kill all sorts of free radicals in your body. NOW Raw Pumpkin Seeds gives your body essential nutrients and minerals, which you possibly can't get from other food sources. Pack in More Benefits with Pumpkin Seeds
Even if you are not a great fan of the pumpkin flesh, you will love to consume its seeds. As far as taste is concerned, raw pumpkin seeds of NOW are crunchy and chewy. If you fry them lightly, they become the perfect condiment for your daily diet. As far as benefits are concerned, NOW raw pumpkin seeds have many. First, it gives your body the heart-healthy magnesium, which makes your heart run smoother and without flaws. Second, the raw seeds are rich with zinc that boosts up your immune system. The seeds also give you plant-based Omega 3 fats, which are found in meat and krill oil. Therefore, if you are a vegetarian, raw pumpkin seeds are your perfect source of omega 3 fats. Finally, NOW raw pumpkin seeds are a great regulator of insulin, meaning it prevents diabetes. To get your own pack of NOW raw pumpkins, tune into Junglee.com and shop online.