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Prenatal Yoga with Lara Dutta

Prenatal Yoga with Lara Dutta

Lowest online price: 295.00 265 (10% off)
Language Hindi, English
Format DVD
DVD Regions All regions
Actor(s) Lara Dutta
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Product Description

Apart from being a celebrated Bollywood actor, Lara Dutta is also an avid yoga practitioner for 15 years. But did she stop her daily yoga routine during her pregnancy? No, rather she understood that the routine needed to be modified to a specific prenatal routine. The latest DVD titled Prenatal Yoga with Lara Dutta guides you through a 'do-it-along' 30 yoga routine, guided meditation series and labour oriented endurance exercises called keep-ups. Garnering rave reviews upon its release, the 50-minute long DVD is the perfect resource for pregnant women seeking to stay fit through the three trimesters of pregnancy. Directed by Ipshita Maitra and available in DVD format, Prenatal Yoga with Lara Dutta is the perfect guide to stay fit, relaxed and healthy during pregnancy.

Prenatal programmes does not only benefit the would-be mother, but the baby too. Prenatal Yoga practice keeps the mother stress-free and involves easy Asanas and positions that naturally create more space within the womb for the growing baby. It keeps the body in harmony with mind and ensures that the mother is well-prepared for the process of labour and delivery. Prenatal Yoga with Lara Dutta is an excellent direct-to-home DVD that guides a pregnant woman through a series of Yoga patterns and meditations with the actress at its helm. "The routine will benefit both the pregnant mother and her unborn child," asserts Lara, adding the project took about two months of pre-production work. Buy the DVD online and get quick tips from the actress on how to keep yourself and your baby fit pre-pregnancy period.

Product Details
Language Hindi, English
Theatrical Release Date January 1, 2012
Format DVD
DVD Regions All regions
Genre Exercise & Fitness
Censor Rating U (Universal)
Actor(s) Lara Dutta
Director(s) Ipshita Maitra
No of Discs 1
Runtime 50 minutes
Studio Sony DADC

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