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Don't Sweat the Small Stuff

Don't Sweat the Small Stuff

Lowest online price: 499.00 300 (40% off)
Language English
Contributor(s) Richard Carlson
Binding Paperback
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Overview: Don't Sweat the Small Stuff

THE #1 "NEW YORK TIMES" BESTSELLER UNABRIDGED AND ON CD "Don't Sweat the Small Stuff...and It's All Small Stuff" tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With "Don't Sweat the Small Stuff..."you'll also learn how to: - Live in the present moment - Let others have the glory at times - Lower your tolerance to stress - Trust your intuitions - Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free. About The Author: About the Author Author and psychotherapist Richard Carlson was born on May 16, 1961 and grew up in Piedmont, California. He received his undergraduate degree from Pepperdine University, his Ph.D. in psychology from Sierra University, and an honorary law degree from Pepperdine University. Before becoming a full-time author, he was a psychotherapist in private practice. His wrote 30 books that deal with psychological and spiritual health, including the Don't Sweat the Small Stuff series. He was a supporter of the National Center for Family Literacy. He died of cardiac arrest on December 13, 2006.

Features: Don't Sweat the Small Stuff

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Product Details
Language English
Publication Date February 5, 1998
Publisher Hodder And Stoughton
Contributor(s) Richard Carlson
Binding Paperback
Page Count 272
ISBN 10 0340708018
ISBN 13 9780340708019
Dimensions and Weight
Product Weight 240 grams
Product Dimensions 14.2 cm x 2 cm x 16.5 cm
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