If you have been noticing biological and psychological changes in yourself that are not normal, then chances are that you might be a victim of Stress like millions of others across the world. As important as noticing these changes are, you should know how to reverse these effect too. The book from Murali Menon titled "ZeNLP - The Power to Relax: Tribal Meditation for Stress Management" helps you learn how to beat stress in inventive ways that have been followed by tribal' s across India for centuries.What the book has in store for you?
The book has an account of how the author Murali Menon overcame his physical disabilities by combining Zen meditation and NLP (Neuro Linguistic Programming), thus popularizing the age old methodology called ZeNLP. What you get to read are inspiring tales that will make you believe in the power of mind. In fact there are records of how sleeping well and getting dreams help a person attain superior physiological, emotional, neurological and rational state of mind that is high on positivity. These positive vibes translate in to better living and even better health by reversing the effects of stress. Given the lifestyle and pressures at work or home, people are victim to stress, unconsciously. The after effects of stress is what gets people thinking about ways and means to fight it out, however, more often than not, by this time people have one or more critical illness that leave them slaved to eating medicines for the rest of their lives. Reading the book will help you establish a connected state of being where your body and mind will feel linked. ZeNLP employs innovative techniques using the most basic of the tools like music, talking, learning and more to beat stress and attain a peaceful state of mind. The book interestingly explores the positive impact clapping can have in reducing stress. The sound waves produced by clapping hands can help you vibrate sensory points in your body that will awaken your senses and will let positive energy flow through the body. Similarly there are many such simple and easy steps that can be carried out every day to counter stress and beat it down. Objects like a simple copper coin can be used to drive out psychological stress. To know more about such interesting techniques, you should order this book and click your way to a stress-free livingAbout the Author
Murli Menon lives in Bengaluru and has been studying this Vedic art of ZeNLP for nearly a decade and has travelled the far flung regions on India, trying to meet and understand the lifestyle of many native inhabitants who have been living stress free for ages. Through his detailed study Murli has been able to develop and master the art of ZeNLP and has helped several people including many corporate managers who deal with extreme stress at office. Shopping on Junglee.com
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